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Expressive writing promotes self‐reported physical, social and psychological health among Chinese undergraduates.
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Catalogue Record 79836
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Catalogue Record 79836
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Field name
Details
Nuova numerazione
79836
Collocazione
UPS BIBL CENTR SL-II-362
Autore
YANG, Z.
Titolo
Expressive writing promotes self‐reported physical, social and psychological health among Chinese undergraduates. Parte componente di periodico
Descrizione fisica
pp. 128-134.
Nota generale
Estratto da: International Journal of Psychology 2015, 50, 2.
Riassunto
The present study examines the efficacy of expressive writing among Chinese undergraduates. The sample comprised of 74 undergraduates enrolled in a 9‐week intervention (35 in experimental class vs. 39 in control class). The writing exercises were well‐embedded in an elective course for the two classes. The 46‐item simplified Chinese Self‐Rated Health Measurement Scale, which assesses psychological, physical and social health, was adopted to measure the outcome of this study. Baseline (second week) and post‐test (ninth week) scores were obtained during the classes. After the intervention on the eighth week, the self‐reported psychological, social and physical health of the experimental class improved. Psychological health obtained the maximum degree of improvement, followed by social and physical health. Furthermore, female participants gained more psychological improvement than males. These results demonstrated that the expressive writing approach could improve the physical, social and psychological health of Chinese undergraduates, and the method can be applied in university psychological consulting settings in Mainland China.
Tipo di documento
RICERCA.
Soggetto
STUDENTI.
SALUTE.
COMPORTAMENTO.
AGGRESSIVITÀ.
UNIVERSITÀ.
AUTOEFFICACIA.
EMOZIONI.
ABILITÀ.
CINA.
GIAPPONE.
Ambito
Psicologico
Autore Secondario
TANG, X.
DUAN, W.
ZHANG, Y.
Titolo correlato
International Journal of Psychology 2015, 50, 2.
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