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© LIBERO v6.4.1sp220816
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Nuova Numerazione: 443311 : t Control Info: 190905s2013 enka u000 u eng d ISBN: 9781849010986 Autore: Gilbert, Paul,1951-autore Titolo: The compassionate mind :a new approach to life's challenges /Paul Gilbert.Libro Pubblicazione: London :Robinson,2013 Descrizione fisica: xxix, 592 pagine :illustrazioni ;20 cm Nota bibliografica: Bibliografia: pagine [559]-560 Contenuto: Compassion: the start of our journey -- The challenges of life -- Placing ourselves in the flow of life -- Threat and self-protection: the good, the bad and the really difficult -- The pleasures and contentments of life: the two types of good feelings and your compassionate mind -- Compassion in the context of old and new brains and minds -- Mindful preparations on the road to compassion -- Compassionate mind training through imagery -- Compassionate thinking -- From self-criticism to self-compassion -- Compassion and emotions: working with anxiety, anger and forgiveness -- Compassionate behaviour: the cultivation of courage -- Expressing the compassionate mind Soggetto: Compassione (psicologia) Intelligenza emotiva Mindfulness Collocazione: 37-B-4261S ------------------------------ 10667016 Available at Silo 37-B-4261 -----------------------------------------------
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