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© LIBERO v6.4.1sp220816
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Nuova Numerazione: 440522 : t Control Info: 180910s2019 enka u000 u eng d ISBN: 9781138370272(pbk) 9780429428098(ebk) Autore: Waterhouse, Alison,1963-autore Titolo: Emotional literacy :supporting emotional health and wellbeing in school /Alison Waterhouse.Libro Edizione: First published Pubblicazione: London :Routledge,2019 Descrizione fisica: xv, 194 pagine :illustrazioni ;30 cm Serie: Mental health and wellbeing teacher toolkit Nota bibliografica: Bibliografia: pagine 193-194 Contenuto: Recognising emotions -- What is an emotion? -- Recognising emotions -- Understand facial expressions -- Listening to body language -- Strong emotions: anger -- Strong emotions: sad -- How emotions impact on the way we behave -- The chemicals of emotions -- The 60 minute rule -- Understanding emotions -- Thoughts feelings actions -- Coping strategies part 1 -- Coping strategies part 2 -- Coping strategies part 3 using positive memories -- Coping strategies part 4 we can do it -- Jellie babies looking after another -- Listen to your body -- Self awareness -- Self esteem: what we believe about ourselves -- Self limiting beliefs -- Exploring ourselves -- Get to know your own best friend -- Thoughts feelings actions: thinking errors -- Thoughts feelings actions: self limiting beliefs -- Givers takers nourishers and thieves -- Dealing with the inner critic -- My exhibition of very special moments -- Thoughts worries and preoccupations -- Your own best friend -- The future and how to make it happen -- Your internal critic V your inner champion -- Let's celebrate you are unique -- My photo album -- Life journey and reframing -- Past present and future -- Self regulation -- Strategies that can help us -- Strategies that can help us manage strong emotions -- The emotional alarm system -- Meditation on the soles of my feet -- A sensory safari -- Empathy -- Mirror neurons -- Someone else in mind -- Think about the needs of another Soggetto: Educazione affettiva Emozioni--Bambini Studenti--Salute mentale Serie: Mental health and wellbeing teacher toolkit Collocazione: SL-6-D-426SL ------------------------------ 10666381 Available at Sala lettura 1 piano SL-6-D-426 {Non prestabile} -----------------------------------------------
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