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Teaching the mindful self-compassion program : a guide for professionals /
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Autore
Germer, Christopher K.
autore
Titolo
Teaching the mindful self-compassion program : a guide for professionals / Christopher Germer, Kristin Neff. Libro
Pubblicazione
New York : The Guilford Press, [2019]
©2019
Descrizione fisica
xx, 452 pagine : illustrazioni ; 23 cm
Nota bibliografica
Bibliografia: pagine 399-436
Riassunto
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program—Quarta di copertina
Soggetto
Mindfulness
Compassione (psicologia)
Meditazione -- Uso terapeutico
Altri Autori
Neff, Kristin, 1966-
autore
Traduzione
Germer, Christopher K.
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Insegnare il programma autocompassione e mindfulness :
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451677
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443306
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Subject References:
Compassione (psicologia)
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Meditazione -- Uso terapeutico
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Mindfulness
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Authors:
Germer, Christopher K.
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Neff, Kristin, 1966-
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