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© LIBERO v6.4.1sp220816
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Emotional literacy : supporting emotional health and wellbeing in school /
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Autore
Waterhouse, Alison, 1963-
autore
Titolo
Emotional literacy : supporting emotional health and wellbeing in school / Alison Waterhouse. Libro
Edizione
First published
Pubblicazione
London : Routledge, 2019
Descrizione fisica
xv, 194 pagine : illustrazioni ; 30 cm
Serie
Mental health and wellbeing teacher toolkit
Nota bibliografica
Bibliografia: pagine 193-194
Contenuto
Recognising emotions -- What is an emotion? -- Recognising emotions -- Understand facial expressions -- Listening to body language -- Strong emotions: anger -- Strong emotions: sad -- How emotions impact on the way we behave -- The chemicals of emotions -- The 60 minute rule -- Understanding emotions -- Thoughts feelings actions -- Coping strategies part 1 -- Coping strategies part 2 -- Coping strategies part 3 using positive memories -- Coping strategies part 4 we can do it -- Jellie babies looking after another -- Listen to your body -- Self awareness -- Self esteem: what we believe about ourselves -- Self limiting beliefs -- Exploring ourselves -- Get to know your own best friend -- Thoughts feelings actions: thinking errors -- Thoughts feelings actions: self limiting beliefs -- Givers takers nourishers and thieves -- Dealing with the inner critic -- My exhibition of very special moments -- Thoughts worries and preoccupations -- Your own best friend -- The future and how to make it happen -- Your internal critic V your inner champion -- Let's celebrate you are unique -- My photo album -- Life journey and reframing -- Past present and future -- Self regulation -- Strategies that can help us -- Strategies that can help us manage strong emotions -- The emotional alarm system -- Meditation on the soles of my feet -- A sensory safari -- Empathy -- Mirror neurons -- Someone else in mind -- Think about the needs of another
Soggetto
Educazione affettiva
Emozioni -- Bambini
Studenti -- Salute mentale
Serie
Mental health and wellbeing teacher toolkit
Nuova Numerazione
440522
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Educazione affettiva
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Emozioni -- Bambini
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Studenti -- Salute mentale
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Authors:
Waterhouse, Alison, 1963-
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Mental health and wellbeing teacher toolkit
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SL-6-D-426
Pedagogia educazione
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